The Path Of Least Resistance – Parkour [Source: Obsidian1138]
Parkour, also known as freerunning with origins in France, is one of the coolest movement disciplines to come along in quite a while. Not a dance form but something that most dancers should be able to appreciate, especially given the emergence of more athletic forms of dance.
Strength Training And Conditioning For Parkour 2 [Source: Obsidian1138]
More such videos are available at Obsidian1138's YouTube channel.