The Path Of Least Resistance – Parkour [Source: Obsidian1138]

Parkour, also known as freerunning with origins in France, is one of the coolest movement disciplines to come along in quite a while. Not a dance form but something that most dancers should be able to appreciate, especially given the emergence of more athletic forms of dance.

Strength Training And Conditioning For Parkour 2 [Source: Obsidian1138]

Both of these videos are a lot of fun and good intros to the discipline. According to Laughing Squid, they were produced by a group of folks associated with Northern Parkour in England.

More such videos are available at Obsidian1138's YouTube channel.